If you rely on wine for comfort, to deal with stress, or to feel more social, it can sneak up on you. The truth is, wine addiction is just as real as addiction to any other kind of alcohol. While wine may seem harmless compared to rum or tequila shots, it’s just as possible to develop a dependency on it. Addiction to wine happens the same way it happens with other forms of alcohol. Over time, your body begins to crave the substance, and it takes more and more wine for you to feel the same effects. For many, it’s part of celebrations, intimate dinners, or a way to unwind after a long day.
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The mom wine culture describes mothers drinking wine to cope with parenting stress. Sure, the occasional glass of wine does not lead to alcohol use disorder (AUD), but the concept that alcohol is needed to manage stress is dangerous. How we de-stress after a long day of work or caring for kids varies from person to person. Many unwind by curling up with a good book, exercising, or pursuing a hobby. Some individuals may also have a drink to blow off steam from the day. One drink leads to a second, and over time, people require more to relax.
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- Many people who drink wine tend to drink a few glasses at a time.
- This is known as tolerance, and it is one of the earliest warning signs of potential addiction.
- This means that people with wine addiction may be more likely to experience withdrawal symptoms when they try to stop drinking.
3 However, as with any other substance that is ingested or drunk, there wine addiction is a general risk of going overboard with wine consumption. Unfortunately, millions of Americans are drinking much more wine than is deemed safe under medical guidelines, and many may be unaware of the risks involved with drinking an excessive amount of wine. When people think of alcohol addiction, they will often think of hard liquor like whiskey, rum, and vodka. But the reality is that some of the most common types of alcohol addiction revolve around alcoholic beverages that are more accessible, like beer and wine.
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It is important to remember that there is no such thing as “too mild of a disorder” to consider seeking help. Even though wine is very socially acceptable, this doesn’t mean that it can’t become an addiction like any other kind of alcohol. In fact, because wine is so common and isn’t necessarily seen as being a strong alcoholic option, it is easier for wine addiction alcohol rehab to fly under the radar.
